When we think about a child growing, the first things that usually come to mind are height and weight. But growth is not limited to what we can see. It also includes how the brain develops, how bones strengthen, and how the body prepares for the future.

This is where paediatric nutrition becomes more important than it may initially seem. The early years, especially the first few years of life, are not just about feeding a child enough. They are about feeding them right. So, how exactly does nutrition connect with both the brain and the body? And why do doctors emphasise these early years so strongly?

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