If your sperm count falls below normal, we can prescribe medications such as human chorionic gonadotropin (HCG), letrozole, and Bromocriptine that will increase both its quantity and quality.
Altering your diet could also help to increase sperm counts. Avoid foods containing pesticides as these act as xenoestrogens that reduce production of sperm.
Folic acid:
Folic acid (vitamin B9) is an essential nutrient for men’s fertility. It works by improving DNA methylation and can protect sperm from oxidative damage while simultaneously increasing motility and morphology. Folic acid can be found in many prenatal vitamins as well as supplements designed specifically to promote male fertility.
However, according to a new study published by JAMA researchers from University of Utah Health in collaboration with other medical centers and the Eunice Kennedy Shriver National Institutes for Child Health and Human Development (NICHD), so-called fertility supplements do not improve sperm quality or live birth rates in men.
This study involved a randomised controlled trial involving folic acid and zinc sulfate among 103 fertile and 83 subfertile men, who were randomly assigned either folic acid or placebo for 26 weeks. Both treatments significantly increased serum folic acid levels without altering sperm counts, motility or morphology; however they reduced DNA fragmentation as well as levels of oxidative stress in men – an indication that perhaps folic acid can improve semen quality; further research herbal medicine for sexually long time.
Omega 3:
Omega 3 fatty acids have been shown to improve sperm count and concentration as well as motility. Furthermore, they’re thought to support DNA integrity and protect from oxidative stress while helping regulate reproductive hormones – making omega 3s an ideal natural way of increasing fertility.
Studies have revealed that omega-3 fatty acid consumption can improve sperm parameters among men experiencing infertility. Unfortunately, however, these findings may not apply universally and cannot be generalized across all cases of infertility as randomized controlled trials tend to use differing dosage and supplement duration regimens; moreover they could also be confounded by lifestyle factors that affect these parameters.
Omega-3 fatty acids have proven their worth when it comes to improving semen quality, as have vitamin E, selenium, zinc, CoQ10, and carnitines supplements. Selenium and zinc are required for spermatogenesis while CoQ10, Carnitines and Vitamin A protect against oxidative damage to sperm membranes as well as improve their morphology. In one recent study conducted on healthy as well as infertile men using this combination of supplements they significantly reduce oxidative DNA damage caused by these supplements.
Coenzyme Q10:
Coenzyme Q10, long known for its energy-enhancing effects, has also been shown to support fertility. A study published in International Urology and Nephrology demonstrated this by showing supplementing with this antioxidant significantly improved semen parameters in men with idiopathic oligoasthenoteratozoospermia; this may be largely attributed to its ability to decrease oxidative stress levels and ease semen production. A 400 mg dosage per day proved most effective than lower doses (the study).
CoQ10 not only assists in improving sperm counts but can also address abnormal sperm morphology. Abnormal sperm morphology reduces fertilization chances and may signal other health conditions like thyroid disorders. CoQ10’s antioxidant properties protect sperm against oxidative degradation which leads to abnormal sperm unani medicine for men.
CoQ10 can be purchased as a dietary supplement in the US, though its regulation is less stringent than medications are. Therefore, it’s essential that when purchasing supplements it comes from a reliable source such as an NCI-approved label. Furthermore, you can search for clinical trials testing the efficacy of CoQ10 treatment against cancer using the National Cancer Sperm Count Institute’s advanced clinical trial search tool; this allows for narrowing your search based on location, type of cancer and other criteria; plus it also shows you any trials enrolling participants!
D-aspartic acid for high Sperm Count:
D-aspartic acid (DAA), is an amino acid found in certain glands and cells such as testicles and semen, but can also be taken as a dietary supplement. Studies have demonstrated that taking DAA can increase testosterone levels – essential components to fertility.
Zinc is another essential element in supplements designed to increase sperm count. This mineral is crucial in producing motile and durable sperm that are both required for production and motility, and also involved with regulating, releasing and synthesizing testosterone and luteinizing hormone. Zinc also improves sperm morphology while simultaneously increasing quality. In addition to treating male reproductive issues like erectile dysfunction and low sperm count.
Vitamin C, also referred to as Folate or Vitamin B9, is essential for the health of sperm. It reduces oxidative stress while protecting DNA in testicles from damage from environmental sources. You’ll find Vitamin C abundantly present in foods like broccoli, brussel sprouts, green leafy vegetables, oranges bananas and papaya; its presence also helps men experiencing erectile dysfunction avoid low testosterone levels in their systems.
Tribulus terrestris, more commonly known by its botanical name puncture vine, has long been used as an herbal remedy to improve libido and treat erectile dysfunction. A study showed that adding 40-50 mg/mL of this herb to sperm increased motility as well as reduced peroxidation of lipid peroxidation and DNA fragmentation. Another herbal remedy used for improving both male libido and dysfunction is Trigonella foenum-graecum; 30 male participants taking this herb reported improved libido, function and elevated testosterone sex timing medicine.
