An Exclusive Conversation on Parenting, Business, Wellness, and More
This week, Kourtney Kardashian Barker made an exclusive appearance on The HIM & HER Show alongside her close friend, Simon Huck, who was marking his third visit to the popular podcast. The episode also featured a delightful cameo from the iconic “Momager,” Kris Jenner. Known for her reluctance to participate in many interviews, Kourtney’s appearance was a rare treat, as she usually turns down such requests. However, after some persuasion from Simon, who assured her of the fun and laid-back vibe of hosts Lauryn and Michael, Kourtney agreed to join the conversation. The episode focused on a range of topics including parenting, life on tour, setting boundaries with the Kardashian brand, and her dedication to creating thoughtful products for her wellness brand, Lemme.
A Brief Introduction to Kourtney Kardashian Barker
Kourtney Kardashian Barker hardly needs an introduction. As one of the most well-known media personalities in the world, she has been in the public eye since 2007, when she and her family began starring in Keeping Up with the Kardashians. The show’s overwhelming success led to several spin-offs, including Kourtney and Kim Take Miami and Kourtney and Kim Take New York. Even after 20 seasons of the original show, Kourtney and her family continued their television journey with The Kardashians, which premiered on Hulu in 2022. In addition to her work on television, Kourtney launched her wellness brand, POOSH, in 2019, focusing on health, beauty, and lifestyle.
Key Takeaways from Kourtney Kardashian Barker’s Episode
1. Building an Authentic Business
Kourtney and Simon discussed the origins of her supplements brand, Lemme, and how authenticity played a critical role in its creation. Kourtney shared that before starting her own venture, she turned down numerous brand deals that didn’t align with her values. This led her to collaborate with Simon to build a brand that resonated with her passion for wellness and natural ingredients. The journey to bring their first product to market took four years of careful planning and development. Kourtney emphasized that she was involved in every step of the process, from selecting ingredients to perfecting the formulas.
2. Managing Pregnancy and Postpartum Pressure
Kourtney touched on the pressure many women feel to “bounce back” physically after giving birth. She revealed that she doesn’t let societal expectations affect her after the birth of her fourth child. Instead, she focuses on nourishing her body with healthy foods, gentle walks, and spending quality time with her family. Her version of self-care is about balance—making pancakes for her kids, driving them to school, and being present with them is her priority. This approach contrasts with the fast-paced lifestyle many associate with the Kardashians, showcasing a more grounded side to Kourtney.
3. The Importance of Therapy
A strong advocate for mental health, Kourtney shared how therapy has been a crucial part of her life. Initially, she committed to double sessions every week, which she found incredibly helpful. Now, she uses therapy as a maintenance tool, going for sessions whenever she feels it’s necessary. This allows her to manage life’s challenges with greater emotional stability. For Kourtney, therapy is an ongoing practice, and she encourages others to seek help when needed.
Other Insights from the Episode
Beyond the main topics, Kourtney and Simon covered a variety of interesting subjects. They shared personal stories about their friendship and reminisced about how they met. Parenting was also a central theme, as Kourtney opened up about her approach to raising four children and three stepchildren, discussing sleep schedules and morning routines. Her wellness habits were also touched on, as she revealed how she monitors the content she consumes to stay balanced and mindful.
The conversation also delved into family traditions, including Kourtney’s love for scrapbooking and preserving family memories. This nostalgic side of her contrasts with her glamorous public persona, giving listeners a deeper look into her values. Skincare and beauty routines were also covered, with Kourtney sharing her favorite products and the homemade face masks her daughter Penelope makes for her. These masks, surprisingly, are effective and have become part of her beauty regimen.
Co-Sleeping and Trusting Her Instincts
One of the more personal topics Kourtney discussed was co-sleeping with her youngest child. She addressed how she has learned to drown out external opinions and follow her own instincts when it comes to parenting. Kourtney believes that each family should do what feels right for them, and for her, co-sleeping provides a sense of closeness with her child.
Final Thoughts and Special Mentions
The episode ended on a lighter note with Kourtney sharing her “what’s in my bag” items, a fun segment where she revealed her must-have essentials. She also talked about her daughter’s creative DIY face masks, which have surprisingly become an integral part of her skincare routine.
Overall, the interview was a fascinating blend of personal insights, parenting advice, and entrepreneurial wisdom. Kourtney Kardashian Barker gave listeners an exclusive glimpse into her life, showcasing her authenticity, commitment to wellness, and devotion to her family. If you haven’t yet listened, this episode is a must for anyone interested in the real Kourtney behind the cameras.
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